In the 'early days' of recovering from slipped discs, it can be 'hard to tell' exactly where the pain that your feeling 'is coming from'. It will hurt everywhere. Your body's going to 'tighten up' - primarily 'due to injury' and secondly 'due to inactivity' (which will cause 'further pain' in itself). This will be 'especially true' if your used to exercise (and have built 'strong muscles' using weights). But after many 'long months', I have found that you 'start to realise' that your feeling pain 'more frequently' from certain areas of your body 'than from others'. This is (what I call) 'repetitive localised pain'. It's kind of like 'the tide of pain' is starting to recede, whilst leaving behind 'pinnacles of rock' - that keep 'impaling you':
Whilst your being schooled in the 'halls of pain' and learning your 'first class honours degree' in pain - you shall find that your 'attention in class' does not ever falter! As 'Mr Slipped Disc' and 'Mrs Herniated Disc' have no intention of 'letting up' (for quite some time). You shall be 'studying pain' from every angle, with all 'manner of intensities' and 'rainbows of colour' (you won't need to revise!). Within my third bout (two slipped discs lower back, one slipped disc upper neck) I encountered 'repetitive localised pain' (throughout my 'eternity long days' and 'not long enough nights') - within my:
- Left Foot. Has somebody 'hit my foot' with a one-tonne sledgehammer? Do I have a skyscraper 'resting on' my foot? Whilst the pain could vary its location (within my foot) I always felt that pain 'so much more intense' upon the 'very tops' of my left foot. Before injury, I can remember landing a 'kickboxing kick' incorrectly and 'bending my foot backwards' (at training one night). It felt like I'd done that here, only HERE I was 'kicking a tree' for days.
- Left Ankle. Has somebody 'pushed an iron bar' into my ankle? Do I have a 'two snooker balls - rolling on top of each other' ankle? Whilst the pain could vary its location (within my ankle) I always felt that pain 'so much more intense' within the 'inner parts' of my left ankle. I can remember from when I'd damaged my ankle 'playing paintball' (a few years back) that a nurse told me to 'keep rotating my ankle everyday'. I did that HERE. It hurt.
- Shins. Has somebody clawed 'a laser edged talon' along the front of my shins? Do I have a split 'in the space-time continuum' along the front of my shins? Yes! For it felt like my shins were 'splitting in half' (more my left, than my right). Before injury, I can remember landing a 'kickboxing kick' incorrectly - putting 'one of my shins' right across 'the point of their elbow'. Whilst that surprised 'both of us', I came off far worse - 'as did I HERE'.
- Legs. Has somebody 'lowered me into' one of those medieval flail devices? Do I have a 'mutant power' of evolving metal skin/muscle? Before injury, I'd usually be out running ten to fifteen miles on a Sunday (morning) and six miles on a Tuesday (evening). With those slipped discs and my inability 'to move as normal' - I found that my 'hard won' leg muscles 'tightened up' (as though I had been 'lowered into' a cement mixer 'full of concrete').
- Spine. Has somebody 'been a silly billy' and ended up with three slipped discs? Yes! Has somebody 'been here' twice before? Yes! For in all three bouts of my slipped discs - has this ALWAYS 'been the EPICENTRE' of my PAIN. Its where that 'receding tide of pain' is going to 'hang on' for the longest. Whilst I've had this 'receding tide' over my entire spine, I've also had this 'receding tide' over individual parts of my spine (lower back, middle back and upper back). For 'it is here' that you shall ask a question: receding to what? You won't like the answer ... For that 'receding tide of pain' ALWAYS recedes to Pinched Nerves 'of pinnacle rock' - which keep 'impaling you' ...
Your 'repetitive localised pain' is going to be 'drawing parallels' - with a fifteen ton 'plant eating' Diplodocus (dinosaur) that just happens to be 'sitting and jumping on top of you'. Only that Diplodocus has 'all of its weight' acting through your slipped/herniated discs, pushing on the nerves in/to your spine, which through the 'quirks of your body' transmit that pain 'down your legs' (giving you many of the symptoms of Sciatica) if not indeed - Sciatica itself! Which I have found can also go by 'another name' - of Pinched Nerves and their 'Pinnacle of Rock' WHICH KEEPS 'IMPALING YOU'!